#journey

Don't go, human! 💔 — 📍 — 📸 Photo taken by @deniming


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This is from an old article I read last year. I used to spin very often and supplement that with gym sessions, pilates, yoga and hikes each week. This article really brought to light for me the importance of recovery and self-care. It’s a year later and I’ve altered my routine as a result. For instance, I don’t workout on Sunday, and take that as a day to rejuvenate and mentally prepare myself for the next week. I have also limited myself to one HIIT session a week and prior to the quarantine, only did one spin session weekly. Another thing I’ve come to enjoy and appreciate is speed-walking for 45-minutes on the treadmill first thing in the morning from Monday to Friday. It’s a time I dedicate completely to myself before my day truly starts. -LHL . . . . #wellness #wellnessjourney #journey #mindfulness #health #selfcare #body #positivity


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😇😻😴 #catnapping #3 #journey 🖤


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This Saturday 4/4/20 10pm EST / 7pm PST join me on IG Live to Connect to a Future Self. With the healing vibrations of crystal alchemy bow Sound Healing “Connect to Your Future Self” Journeying Meditation of a guided meditation, allow yourself the time and space to go on a journey and see a potential future self. What is possible for you? #meditate #journey #crystalalchemy #journeyingmeditation #guidedmeditation #gowithin #crystalhealing #futureself #coronavirusself #coronavirusquarantinewellnesschallenge #quarantineandchill


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📸🔙#TBT #TBT🔙📸 _____ Throwback to the never touched a weight in my life pre-bodybuilding days. Can anyone guess the year on the right? I remember seeing a book by @terrellowens in the public library way back then and thinking, I wanna look like that! I rented the book for several months and got to work. At that time, I never thought it would lead to bodybuilding. Now, we’re still going strong, and a new goal is in sight. The journey to physique pro is underway, though there has been much in the past contributing to this point!💪🏼💯 _____ #Throwback #ThrowbackThursday #Tbthursday #Bodybuilding #Physique #WeWorking #NeverGiveUp #FindAWay #Goals #TeamFlexatron #Instagood #Focus #Motivation #Dreams #Journey #BelieveToAchieve #KeepGoing #Blessed 🙏🏼


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I smell like horses, dirt and hay...it's been a good day!!! LOL! Journey had a new fun adventure! I led her on a trail ride, while riding Precious!!! She's hanging out with the older horses now!!! Such a big girl!!!❤ #journey #precious #grulla #filly #grullafilly #grulladun #horse #training #trailride #leadline #biggirl #new #adventure #horsegirl #horseride #sofun #ilovehorses #smell #horses #dirt #hay #goodday #blessed


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#MrRileySays You’ve got to stay hungry You’ve got to eat and never get full. Fall in love with the process and the journey. The destination is a bonus to who you become along the way #HDYS #HYPEMANKEISE #JOURNEY #PROCESS #RESULTS #GETTHEBAG #goals #destiny #Coronavirus #positivenote #positivethoughts #mindset #dreadloc #businessmindset #business #music #creativity


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This might be a big pill to swallow for some of you right now, but everything you have in your life right now is exactly what you’ve asked for, it’s exactly what you deserve.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want something different, place a different order. Focus on what you want and start repeating words in your mind that will convince you that it's possible to create it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pay attention to what it is that you want because paying attention is the price we pay to create the things we want.


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Is that true??? I’m going to assume so. Soup does take a lot of heart and patience. This was the quote for the soup section of my recipe book. Anyone also still use recipe books? #oldschool #cooking #wellness #lifeisgood #journey #happiness


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𝐴𝑛𝑑 𝐼 𝑓𝑖𝑛𝑑 𝑖𝑡 𝑘𝑖𝑛𝑑𝑎 𝑓𝑢𝑛𝑛𝑦, 𝐼 𝑓𝑖𝑛𝑑 𝑖𝑡 𝑘𝑖𝑛𝑑𝑎 𝑠𝑎𝑑. 𝑇ℎ𝑒 𝑑𝑟𝑒𝑎𝑚𝑠 𝑖𝑛 𝑤ℎ𝑖𝑐ℎ 𝐼’𝑚 𝑑𝑦𝑖𝑛𝑔 𝑎𝑟𝑒 𝑡ℎ𝑒 𝑏𝑒𝑠𝑡 𝐼’𝑣𝑒 𝑒𝑣𝑒𝑟 ℎ𝑎𝑑 🍂 . . #healing #journey #blonde #brave #Happiness #growth #poetry #moonchild #stardust #wildheart #embracinglife #nineteen #piercings #tattoos #depressionhasnoface #anxietyfighter #surviver #aesthetic #unique #crystals #wicca #magical #purity #beautiful #livingmybestlife #embracingchange #passion #love #heartofgold


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Saudades... Where is the best place in the universe to be? #aquiconmigo #home #family #son #always #seeyousoon #process #state #journey #faith #transformation #mañanaviene #theway


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Check the link ➡️➡️➡️➡️➡️➡️➡️➡️➡️ https://infinititherapi.com/membership-portal @infiniti8therapi #spiritualawakening #spirituality #spiritual #awakening #incense #healing #chakra #england #sage #spirit #journey #dimension Check the link ➡️➡️➡️➡️➡️➡️➡️➡️➡️ https://infinititherapi.com/membership-portal


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Same shirt , Different fit💪🏿 #healthylifestyle #fitchick #health #healthyliving #journey


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